Accelerate your progress by using binaural, isochronic or monaural beats in the theta range.
Minimum ~4hz; maximum ~7.83hz; is optimal.
Lower binaural frequencies will be ineffective at this stage.
The practitioner should be able to audiate this frequency.
Success will be easily determined--you will feel as though you are falling.
At this level of achievement,
the practitioner can begin the Greater Vision Quest.
If losing consciousness is a problem,
then meditate with something in your hand.
When you fall asleep, your hand should release the object.
Be sure to hold an object which will clatter on the floor and wake you.
sourceThose who wish to take the world and control it
I see that they cannot succeed
The world is a sacred instrument
One cannot control it
The one who controls it will fail
The one who grasps it will lose
Because all things:
Either lead or follow
Either blow hot or cold
Either have strength or weakness
Either have ownership or take by force
Therefore the sage:
Eliminates extremes
Eliminates excess
Eliminates arrogance