These meditations will help the novice train his chattering monkey--the distractable mind.
Numerology can be applied for various effects.
sourceHeaviness is the root of lightness.
Quietness is the master of restlessness
Therefore the sage travels the entire day
Without leaving the heavy supplies
Even though there are luxurious sights
He is composed and transcends beyond
How can the lord of ten thousand chariots
Applies himself lightly to the world?
To be light is to lose one's root
To be restless is to lose one's mastery